Yoga and Meditation in Uttarakhand
GEETA, VEDANTA and Medical Science utters in accord, Yoga is the sacred phenomena which connect the body with the mind for attaining the true essence of eternal truth.
Meditation- A journey from the complexity of the mind to the simplicity of the heart.
Yoga and Meditation work as an integrated team and provide pleasure, calmness, sound health, exquisite energy for living lively, keeping off the stress, stain, anxiety, diseases, pandemic and lethargy.
There are 362 Yoga and Meditation Centers in Uttarakhand. All the institutions are running successfully as the tranquility, climate, the picturesque have made this state bustling and perfect for Yoga and Meditation.
Some Are Best Among Those, As Follows:-
1. Rishikesh Yogis Yogshala
This holy center is registered with Yoga Alliance USA, is an academic as well as a training center. The well educated Yoga trainers teaches Yoga with theories to the 3000 students or above at a time. The students come from all over the world for, Yoga and Meditation classes, Teachers training in Yoga and Meditation, Advanced teachers training in this center in Rishikesh in Uttarakhand in North India. All types of healing process through yoga and Meditation are taught here to the beginners as well as to the teachers who comes for advanced training .
Styles - Hatha, Kundalini, Kriya
Technique - Yoga, Meditation, Yoganidra(Through Ancient Patanjali’s Sutro As Well As Modern Applications)
Suggested Tour :
2. Ojaswi Yoga Shala
This center is located at the foot of Himalaya, on the bank of the River Ganga in Rishikesh in Uttarakhand, North India. It is registered with the Yoga Alliance. The well experienced and educated teachers trains the students around the year. The students can learn in USA style here. Teachers training, Advanced teacher’s training also given here.
Styles - Hatha, Ashtanga(Mysore Style)
Technique - Meditation, Pranayanam
3. Arohan Yoga School
This school is situated here in Rishikesh in Uttarakhand, North India, emphasize on the stress management, detoxification technique through traditional authentic Yoga, philosophy, sutras, spirituality, teaching methodology. The teachers follows here spiritual gurus, Swami Satyananda, Swami BKS Iyengar and swami Chinmayananda.
Styles - Ashtanga (Mysore Style), Hatha, Iyengar, Kriya
Technique - Pranayam, Yoga Nidra, Meditation
4. Omkarananda Ganga Sadan
It is located on the bank of the holy river Ganga in Rishikesh in Uttarakhand in North India.The followers can attain the spiritual, educational, yoga essence of life with the enlivening picturesque in Sun setting from Monday to Saturday around the year. Also the trainees can acuire the knowledges about the mystic sage Paramhansa omkarananda Saraswati.
Styles - Iyengar Yoga
Technique - Lectures, Meditation,Yoga
5. Sadhana Mandir
This is one of the best Yoga institution in India which is located in Rishikesh in Uttarakhand, Northern India. The participents can practice or learn 5000 years old Yoga. This center is known as ‘’Village of spiritual seekers ‘’ and an eminent one for scientific approach. One enthusiast can acquire bliss at pranic, mental, physical through self-transformation programmes.
Styles - 5000 Years Old Traditional Yoga
Technichque - Breathing , Relaxing, Spiritual
Suggested Uttarakhand tour packages :
6. Paramarth Niketan
This re-known Ashram is situated in Rishikesh and covered 8 acres of land on the bank of the River Ganga. The followers can get facilities for staying 15 days, as there are thousands rooms in this Ashram. Week long annual International Yoga festival is held here.
Styles - Vedic Heritage, Ancient Yoga, Spirituality
Techniques - Yoga, Pranayam, Meditation, Ayurvedic Treatment, Spiritual Classes.
7. Yoga Dhara
This Yoga center is located at Dehradun in Uttarakhand, North India. Here the people can have practice as well as get training in Yoga and Meditation for transforming life Into A Healthy Body And Mind With Elation.
Styles - Traditional Yoga With Modern Applications, Meditations
Techniques - Spiritual Lectures , Yoga Practices, Seminars, Workshops
8. Dunagiri Retreat Almorah
In Almorah District of Uttarakhand, North India. People can have Yoga practices, staying here in the luxurious rooms, delicious hygienic foods. One can connect body with soul easily through Yoga and Meditation at this tranquil, peaceful, captivating place.
Styles -Traditional Yoga, Meditation
Techniques - Spending The Days Spiritually With Yoga And Meditation.
9. Yoga Bhawna Mission Uttarkashi And Barkot
Certified with Yoga Alliance USA.200 hours teachers, 300 hours teachers, 500 hours teachers train the experienced as well as the beginners in this residential Yoga training school. The people can have trained getting proper accommodations with organic three times a day. The well trained teachers train in the Uttarkashi as well as Barkot ashram in Uttarakhand.
Styles - Professional Level, Healing Process
Techniques - Yoga, Meditations, Ayurvedic Procedures Of Treatment
10. Nature O Ville Vedic Retreat, Rishikesh District
The various Yoga Gurus (well versed, most professional in Uttarakhand) train the followers at this center. There are the privileges for night staying and meals. Ayurvedic treatment of Kerala, Spa, Naturopathy.
Styles - Naturopathy Treatment Of Kerala, Traditional Yoga, Meditation
Technique - Ayrvedic Treatment Procedures, Spa, Naturopathy
11. Yoga Ganga Uttarakhand
This re-known Yoga center is situated near the Ganga at Santosh puri Ashram. This ashram is famous for two types of courses. One is an introductory course for Ayurveda, for 14 days and another is one month course for the certificate. The well versed Gurus train the followers through chanting of prayer daily, karma yoga, International wellness seminar etc.
The teachers teaches trough lectures on Sukshma vyayam, clinical Yoga, Guru Gita, Vedanta, Yantra painting, Yoga teacher Training, Bhagavad Gita, Patanjali Yoga Sutras, Chakra Yoga and Meditation. Moreover, they organize Ayurvedic Cooking especially.
Styles - Patanjali Yoga, Kundalini , Ayurvedic
Techniques - Speeches, Chanting, Kriyas,
12. Sivananda Kutir , Netala, Uttarkashi
This Ashram is situated on the bank of the River Ganga in Netala village in Uttarkashi.This Ashram covers the widely spread area to the Gangotri Road.This Ashram conducts a major teachers training course of 4 weeks. It offers also each year two different courses, teacher training course and Sadhana intensive courses to a maximum 30 students.They offer 4 weeks course of chalanging Asanas, Kriyas, Yogas, Bhagwad Gita’s sloka chanting, prayers, Mantras, Phyloshophy.
Styles - Gurukul System
Technique - Chanting Mantras, Learning Sloka’s From Bhagwad Geeta, Asanas, Attaining Philosophy.
