A yoga retreat ideally involves travelling to an area that's surrounded by natural beauty. It relaxes your body, mind, and soul by doing yoga and meditation on the beaches or within the shadow of towering mountains. Yoga is something which connects closely with nature and feel an intimate sense of rejuvenation, health, and happiness.
In recent years, Nepal has gained popularity among many yoga enthusiasts seeking some fast fix R&R or an intense month-long escape. Combined with other recreational activities, here are the simplest yoga retreats to enjoy all over the country.
An experienced transformational retreat permits you to find out, peek inside and transform yourself into a different version of yourself. The yoga retreat in Pokhara Nepal is more of an experience where you get to understand the purpose of life, how to enjoy every moment and walk on the path of evolution.
Follow your heart and still your mind to embrace the sacred rhythms of the mountains and tune yourself to the subtle vibrations of yogic energy on this beautiful retreat. It is an ideal getaway to take a break and enjoy a vibrant lifestyle and lookout of your soul, mind, and body with incredible food, daily yoga and meditation sessions, and amazing fellowship.
Step into the amazing retreats and let the problems dissolve and sleep in the instant. It is an incredible way to unite with the elements around us, nature, and inner selves. It welcomes women, men, best friends, couples, and everyone on the retreat to come and build a deep connection with themselves as well as with the entire community.
The yoga retreat in Nepal will enable you to release yourself from the pattern that you are stuck in and allow you to surrender, connect and breathe again. Here you'll find a balance between your mind and body with daily meditation and yoga sessions which incorporates Hatha and Ashtanga Vinyasa flow yoga alongside pranayama, Ayurveda massages, therapy sessions, fun activities and much more. Also during free time, explore the town by visiting ancient temples, artistic monasteries, historic Buddhist temples and in fact, the colourful nature all around. The retreats are going to be fun and dynamic, something which will act as opening from your senses to really cherish life the way it should be.
The yoga practice of mindful transformation is designed to help you arise into an energetic, focused, balanced, and fully connected being. With compelling tools from Buddhist and yogic philosophy - it'll assist you to realign with the authentic values of life: compassion, love, kindness, and happiness. Here you'll encounter knowledgeable yoga masters, like-minded souls, immersive nature, and therefore the energetic culture of Nepal. So, take a step towards these rejuvenating yoga retreat program in Nepal to feel the sky above, the world below, and reach within.
Atmosphere Yoga in Pokhara is a full time dedicated residential & registered yoga retreat. It provides classes giving more focus on an individual basis & runs all year round. It provides drop-in yoga sessions daily in it's yoga centre. Beginner, intermediate & advanced yoga courses are conducted.
There are many Yoga Retreats in Nepal :
Purna Yoga Retreat
It is situated on a hillside in Pokhara, Purna Yoga Retreat which offers numerous packages, from classic yoga retreats lasting one to 21 days to three-day juice cleanses and six-day yoga and Ayurvedic massage programmes. They even have drop-in yoga classes, cooking workshops, massages and far more. Participants particularly appreciate the homely atmosphere and the delicious food and Nepali Cuisine.
Sadhana Yoga Retreat
This retreat is the oldest in Pokhara and has been operating for 20 years. Book stays from anywhere between one to 32 days and choose from a range of packages: yoga and the Poon Hill trek, yoga and Chitwan National Park or a yoga and work exchange program. Guests praise Sadhana’s peaceful and relaxed atmosphere and rave about their massages.
Nepal Yoga Home
Certified by the Yoga Alliance International, Nepal Yoga Home is located on a hill on the western edge of the Kathmandu Valley, at the foot of the jungle of the Nagarjun National Park. Visitors can enjoy the close proximity of the capital city while being far enough to be peaceful on the grounds themselves.
It’s a family place and guests rate it highly for its warmth and hospitality. Adding to their big selection of retreat packages, Nepal Yoga Home also offers several yoga teacher training and Ayurveda-related courses.
Tushita Yoga & Meditation Retreats
It has packages ranging from four-day retreats for beginners to 30-day teacher training courses. Guests rave about the views of the Annapurna Himalaya, Pokhara and therefore the Peace Pagoda, including the spiritual focus of the retreat, which places stress on Vedic philosophies and rituals. There are only nine rooms up for grabs and instruction is also available in Japanese.
Neydo Tasho Chöling Monastery Guesthouse
The Neydo Monastery in Pharping, on the southern edge of the Kathmandu Valley, is a working monastery with an attached guesthouse. While the monastery itself doesn’t offer any R&R, Kathmandu-based yoga studio Pranamaya runs weekend yoga retreats here a few times a year. While some travellers do attend (and are certainly welcome), most participants tend to be foreigners living in Kathmandu.
Two or three-day yoga retreats here include practices taking place in a beautiful room overlooking the farmland and rice paddies below, lessons on Tibetan Buddhism from the monks and walks into Pharping village, which is a crucial Buddhist pilgrimage site home to a crucial meditation cave.
Tiger Mountain Pokhara Lodge
High above the Pokhara Valley, with spectacular views of the Annapurna Himalaya, Tiger Mountain Pokhara Lodge may be a luxury boutique establishment that runs yoga and meditation lessons on-site. It doesn’t run dedicated yoga retreats in the same way that many other places around Pokhara do, but if you’re looking to combine luxury accommodation with a spot of yoga, Tiger Mountain Lodge is an excellent choice. They are at the forefront of responsible tourism practices in Nepal and make an attempt to support area people development.